The holidays can feel like an endless stretch of lonely moments, especially when family is far away. Despite the decorations, carols, and festive cheer, without loved ones close, emptiness can take people to places that are mentally unhealthy and destructive.
According to recent statistics, suicide rates tend to rise during this time—a heartbreaking reminder of the physical and emotional struggles many face. For those dealing with depression, trauma, and abuse, a cheerful atmosphere can serve as a painful contrast to the emptiness they feel. This is where God's inner and outer healing becomes so important. Jesus reminds us in Matthew 11:28, "Come to me, all you who are weary and burdened, and I will give you rest."
Susan Bolinger, the author of Bloom, highlights it well: Every person, including Christians, is affected by what is said and done to them. When hurtful words and actions aren't brought into the light of Jesus Christ, they fester like an emotional cancer. Eventually, they can manifest as anxiety, depression, addictions, compulsions, lack of intimacy, chronic anger, eating disorders, and other struggles. Read more from this article in the Winter/Holiday edition, November 15th.
Remember, God, in His loving grace, reaches out to those in darkness. He doesn't just offer a hand, but His entire being, filling hearts with His comforting presence, assuring everyone that they are never truly alone in moments of solitude. Psalm 34:18 says, "The Lord is near to the brokenhearted and saves those who are crushed in spirit." In His presence, warmth replaces the chill of isolation, and His Word serves as a lifeline—daily reminders of His unwavering love and the hope He offers.
This holiday season, let us remember those who might be struggling, feeling alone even in a crowded room. Let's pray for them, asking God to touch their hearts and bring them into His loving light. Mental wellness is crucial during these times, and God's healing is there for those burdened by sorrow, offering hope. If you or someone you know feels overwhelmed, lean on God's promises and seek support—you are alone in this journey.
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